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Get fit in your own home with a professional coach.

We have been bringing fitness to people for years. Now you can train, grow and learn from us in a new and exciting way.

Doesn’t matter if your goals are weight loss, strength or to be a better human. We can help.

Free Virtual Consult | At Home Workouts

Spend 30 minutes live with one of our professional coaches

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Virtual Personal Training

A professional online service dedicated to getting you results.

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60 Minute Nutrition Consult

Connect live to talk nutrition with one of our coaches.

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3 Simple Steps to Join Others Online Who Are Getting Fit

STEP 1

Schedule your Free Virtual Consult

Connecting through a video link, we’ll get to know you, share how we can help, and see if we are a good fit. No pressure.

STEP 2

Two weeks for free

This may be new for you, so let’s make sure it’s a good fit. A great workout, confidence, energy, and engaging connections.

STEP 3

Workout daily with us

Join us as we gather online to get fit and build structure within your day.

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See what others are saying!

Kolbie Gillilands success story

Kolbie Gilliland

- 2 years at CrossFit Free State

"The atmosphere has a great sense of support and community."

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Leanne Finneys success story

Leanne Finney

- 3 years at CrossFit Free State

"Workouts are fun and challenging."

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