BECOME A BETTER YOU.

Through accountability we help you build confidence and good habits to reach your goals.
We are Topeka's Only CrossFit Gym
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The Best Gym In Topeka

We're more than just a CrossFit gym. We are a COMMUNITY!

CrossFit

Group classes led by a CrossFit Level 1 Trainer

Personal Training

1-on-1 with a certified coach

Open Gym

Access our equipment and workout at your own pace.

Nutrition

Fitness is 20% your activity and 80% nutrition, get the results you want with our Nutrition program.

Option 1

I'm Super New

Start your journey with simple, proven steps to results.

You won’t find gimmicks, fads, or negativity here.
Are you ready to finally stop chasing the “quick-fix” and work hard with a group of positive, driven people? Let’s chat.

Schedule Your Intro Now!

or

Option 2

I Have Experience

I've done CrossFit for 3 months or more.

We’re glad you want to join CrossFit Free State, please schedule your free introductory session so one of our coaches can get to know you to see how we can best serve your fitness needs.

Join!

START TODAY FEEL BETTER TOMORROW

We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.

  • About You

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You won't find gimmicks, fads, or negativity here.

Are you ready to finally stop chasing the "quick-fix" and work hard with a group of positive, driven people?

01.

Schedule Your Free Intro

Use the button below to schedule a time that fits with your schedule.

02.

Meet A Coach

Here we'll talk about your schedule, goals, and a plan for you.

03.

Feel & Be Better

Based upon your Intro, you'll begin your journey to a fuller, healthier life.

  • We love this place!

    Both my wife and I go here and the staff are extremely knowledgeable and encouraging. As with all gyms, you get out what you put it. I've seen massive impr

    austin roberson
  • The best decision I have made for my overall health!

    Joined a little over a year ago and it was the best decision I have made for my overall health! The coaches are great and assist with anything you need, in

    bailee mccracken
  • Free State has been a wonderful experience.

    I have been to other gyms in the past and this one by far is the most caring of their clients. The coaches are knowledgeable and take an active approach to

    christa k,
  • I quickly found a group of individuals that encourage each other.

    I am so glad that I reached out to the team at CrossFit Free State! I was hesitant at first as I had never been in a gym like this but I quickly found a gr

    jessie cox
  • I am no where near of being in CrossFit shape.

    I am no where near of being in CrossFit shape. My husband took a class before I did and instead I join him for one. It was the best decision I have ever ma

    jordan scroggins
  • The atmosphere has a great sense of support and community.

    This is an amazing gym whether your starting CrossFit for the first time, dropping in, or looking for a new gym home. The atmosphere has a great sense of s

    kolbie elliot
  • Workouts are fun and challenging.

    Excellent coaching! The coaches are very knowledgeable and attentive. They provide excellent feedback that really helps. Workouts are fun and challenging.

    leanne finney
  • One of the best decisions I have made

    Joining this affiliate has been one of the best decisions I have made. I have grown stronger mentally and physically and have made some great friends along

    leila uhl
  • I love this awesome box!

    We recently moved to Topeka, and I needed a place to continue my CF journey. Everyone was friendly and supportive from Day 1.

    lori means
  • Coaches are very knowledgeable.

    Everyone is so friendly and help you out and encourage you. Have flexible classes to help around your life schedule.

    robin saunders
  • No matter your age or physical limitations...they can help get you in shape.

    Great family atmosphere...with great Coaches that care.

    shawn plankinton
  • Fun and welcoming community, amazing coaches

    Workouts are for all fitness level and forms and that's why I kept showing up, day after day. Always ensuring good form is practiced. Every coach you inter

    stefania caracioni