BECOME A BETTER YOU.

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Topeka's only CrossFit gym

OUR MISSION 

Empower Athletes to Accomplish Their Goals 

We're more than just a CrossFit gym. We are a COMMUNITY!

 

CrossFit

Group classes led by a CrossFit Level 1 Trainer

Personal Training

1-on-1 with a certified coach

Open Gym

Access our equipment and workout at your own pace.

Nutrition

Fitness is 20% your activity and 80% nutrition, get the results you want with our Nutrition program.

Option 1

I'm Super New

You won't find gimmicks, fads, or negativity here.
Are you ready to finally stop chasing the "quick-fix" and work hard with a group of positive, driven people? Let's chat.

Schedule Your Intro Now!

Option 2

I Have Experience

We're glad you want to join CrossFit Free State, please schedule your free introductory session so one of our coaches can get to know you to see how we can best serve your fitness needs.

Join!

START TODAY FEEL BETTER TOMORROW

We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.

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You won't find gimmicks, fads, or negativity here.

Are you ready to finally stop chasing the "quick-fix" and work hard with a group of positive, driven people?

01.

Schedule Your Free Intro

Use the button below to schedule a time that fits with your schedule.

02.

Meet A Coach

Here we'll talk about your schedule, goals, and a plan for you.

03.

Feel & Be Better

Based upon your Intro, you'll begin your journey to a fuller, healthier life.

  • I quickly found a group of individuals that encourage each other.

    I am so glad that I reached out to the team at CrossFit Free State! I was hesitant at first as I had never been in a gym like this but I quickly found a group of individuals that encourage each other. All of the coaches are very knowable and helpful thru ...

    Jessie Cox

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  • One of the best decisions I have made

    Joining this affiliate has been one of the best decisions I have made. I have grown stronger mentally and physically and have made some great friends along the way....

    Leila Uhl

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  • I love this awesome box!

    We recently moved to Topeka, and I needed a place to continue my CF journey. Everyone was friendly and supportive from Day 1....

    Lori Means

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  • We love this place!

    Both my wife and I go here and the staff are extremely knowledgeable and encouraging. As with all gyms, you get out what you put it. I've seen massive improvements in my fitness, lifting, cardio, etc. I like that they also know a lot about nutrition. Than...

    Austin Roberson

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  • Coaches are very knowledgeable.

    Everyone is so friendly and help you out and encourage you. Have flexible classes to help around your life schedule....

    Robin Saunders

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  • The best decision I have made for my overall health!

    Joined a little over a year ago and it was the best decision I have made for my overall health! The coaches are great and assist with anything you need, including nutrition. ALL fitness levels are able to get a great workout in and the coaches will help y...

    Bailee Mccracken

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