Meet the Team
Our coaching staff is dedicated to bringing you the highest level and quality coaching possible. We are constantly working to better our own knowledge to provide you with the best information possible to help improve your fitness.
CrossFit Level 2 Trainer
USA Weightlifting Level 2 Advanced Sport Performance Coach
CrossFit Level 1
Fitness Instructor of Campus Siim, Israel.
Served 3 years in the IDF - Infantry.
Served 8 years in Anti-Gang unit in the Israeli Police.
7 years of experience in Muay Thai; fights and training in Israel and in Thailand.
CrossFit Athlete since 2015,
"What made me do CrossFit for the first time was the pursuit of fitness, what made me become a coach was the sense of community and the challenge of becoming the best version of yourself".
CrossFit Level 1 Trainer
My CrossFit journey began back in 2011 after my wife bought me a Groupon to a CrossFit gym for Father’s Day. After my first class, I was hooked. I fell in love with the sport because of the consistent challenge of each WOD, the idea of the unknown, and the competitive nature of the sport. I decided to obtain my CF Level 1 and CF Gymnastics certificates because it allows me the opportunity to share my passion for fitness. I genuinely enjoy the process of helping build confident and competent athletes. Whether it’s getting your first box jump, strict pull-up, or a double body weight front squat; I want to help guide you along the way to meeting your goals. Thank you for taking the time to visit CFFS. I hope to see you in class either as a coach or athlete.
Favorite WODs: Helen or Nancy
Favorite Lifts: Overhead Squat and Deadlift
CrossFit Level 1 Trainer
USA Weightlifting Level 1 Coach
Health, as a broad and far reaching endeavor, has always been important to me. I believe that the foundation of great health is fitness and nutrition. I have built a career in health care as a Family Medicine Nurse Practitioner and my background in medicine has been amazing. However, it has only been through CrossFit and Coaching that I have been able to truly envision helping others live their most healthful lives.
I enjoy the challenge, the constant pursuit of improvement, and the relentless drive toward a set of goals. But more than that it is the community, support, and comradery that are at the heart of CrossFit. I am honored to be in a position to help others achieve their goals, live healthier lives, develop confidence in themselves and have a great time while doing it all!
Lets get started
Let us help you meet your fitness goals.